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Recipes

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Polenta Shepherd's Pie
Connie December 23, 2021

Polenta Shepherd's Pie

This rustic Polenta Shepherd’s pie is sure to satisfy, when in the mood for some good comfort food.

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Creamy Mashed Cauliflower
Connie December 23, 2021

Creamy Mashed Cauliflower

Creamy Mashed Cauliflower made without dairy – A great substitute for mashed potatoes if you’re looking low carb options! Gluten Free and vegan.

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Stuffed polenta patties
Connie December 21, 2021

Stuffed polenta patties

They’re a bit spicy which makes them really appetizing, if you don’t know what to make for a cocktail party, this works well!

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Easy organic vegan cheese sauce
Connie December 21, 2021

Easy organic vegan cheese sauce

It is quick to make, kid-friendly and perfect on chips, or even drizzled over steamed broccoli or baked pizza or pasta or spread on sandwich breads.

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Mustard BBQ Sauce
Connie December 21, 2021

Mustard BBQ Sauce

So tangy, wonderfully sweet, just a touch spicy. It goes perfectly with any fried mushroom/tofu or grilled vegetable.

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Christmas Tree Polenta
Connie December 21, 2021

Christmas Tree Polenta

A Christmas tree on the plate! Makes a wonderful party snack.

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Polenta Lasagna with Spinach and Mushroom
Connie December 21, 2021

Polenta Lasagna with Spinach and Mushroom

This is a low calorie gluten free lasagna, suitable for anyone with a gluten sensitive gut or on a low calorie diet.

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CORN CHIPS - Made from Polenta
Connie December 21, 2021

CORN CHIPS - Made from Polenta

Organic nachos/ corn chips, a crunchy snack for parties and delicious with salsa or cheese sauce.

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Polenta Fries
Connie December 21, 2021

Polenta Fries

Low calories fries, this snack is healthy and suitable for people with blood sugar issues.

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Organic Mala Oil Recipe
sara August 3, 2021

Organic Mala Oil Recipe

Delicious ways to add good oils to our diet!

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Pow's Polenta Recipe
sara May 28, 2021

Pow's Polenta Recipe

Since ancient times, polenta has been a staple in Italy and some parts of South America. It is gluten free and low in calories. A very versatile ingredient to use in the kitchen!

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山药南瓜豆腐 Tofu with pumpkin & chinese herbs
sara May 23, 2021

山药南瓜豆腐 Tofu with pumpkin & chinese herbs

Chinese yams (shan yao) are not only for making soups, but can also be used to prepare simple everyday dishes.

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