Many of us know very well how to eat healthily, but do you realize that twice as much as toxic chemicals can enter our body through the skin as through the intestine? Use this booklet to find out types of cancer-causing chemicals widely used in cosmetic and personal care products. Protect yourself and your loved one from these toxic chemicals!
Do you realize that numerous of modern drugs including aspirin tranquilizers and heart saving digitalis are developed from traditional herbs? Traditional herbs are highly regarded as powerful natural remedies that heal without side effect. This book covers specific healing properties and preparation method of more than one hundred herbs most of which are readily available or easily obtainable.
Wearing high-heeled shoes gives you a perfectly graceful posture? A thong reveal your sexy waist line? This booklet reveals the flip side to the glamour and glossy fashions of today world. Look up before you sacrifice your health and burning a big hole in your pocket.
Have you ever think that sleeping is a waste of time? Health experts indicate that sleeping is as important as air, water and food to sustain our lives. Read this booklet to understand more how sleep affect our physical health, mental clarity, creativity and there are 16 sensible sleep strategies you can apply.
Human today are continuously exposed to various types of toxic chemicals which disrupting hormonal system, damaging nervous system, causing cancer and lead to deformities in babies. Find out more from this guide about types of poisonous chemicals and how to minimize your exposure.
Caesarean section rate is rising throughout the world which many of it is done unnecessary. Caesarean birth has potentially risky outcomes for both the mother and baby. Learn more about the complications of caesarean section, comparison between natural birth and caesarean section and useful tips such as how to cope with labour pain.
We have heard of polluted air, water and food, but do you know that pollution which usually out there is in you now? More than 200 chemicals detected in the umbilical cord blood. This means that babies were exposed to the poisonous chemicals even before took their first breath. Find out from this booklet how chemicals get into our body and what can we do to stop the chemical onslaught!
Bread which made from whole grains using traditional baking process is a highly nutritious staple food since the New Stone Age. Today’s bread is a mass produced product that is highly reliant on various chemical processess. This booklet exposes 10 things wrong with bread produced by modern industrial bakeries.
Sugar is known as “empty calories” or “nutrient-free” food because it does not give us any nutrient, instead it drains nutrient storage in our body to metabolise it. Read this book to find out how this sweet killer ruins our body and how to avoid over consumption of sugar.
You know that soft drinks have little to offer in terms of nutirtion, but do you realize that soft drinks offer plenty of health risks such as tooth decay, osteoporosis, obesity and they are especially harmful for children and teenager’s health? Find out more from this booklet.
Have you ever desperate for laser eye surgery so that you can throw away your glasses and contacts and then you can see the world with your own eyes? If you think that this breakthrough technology will definitely give you the perfect eyesight as claimed, this booklet will tell you the risks, side effects and many uncertainties of laser eye surgery.
Practically every pregnant woman today undergoes an ultrasound scanning for the “benefit” of both mother and unborn child. Don’t be surprised that this widespread use technology has never been proven safe through any well established study. How safe is this medical device? Is ultrasound necessary as doctor would have us believe? Find out more from this booklet.
Coffee – A drug drink you can buy from a convenient store, restaurant, supermarket and vending machine in a school! It contains caffeine, a compound which works like cocaine and heroin, and yet it is legal! Find out how caffeine harms our health, makes us addicted and instead of caffeine, what can you do to boost up your energy naturally without side effect!
“natural”, “organic”, “alcohol free”, ‘hypoallergenic”,”pH balanced” are some of the common cosmetic claims to reassure you that the product is natural and caring, this booklet decodes these questionable claims and reveals the truth. It also discloses the harmful ingredients used in a wide range of personal care products such as baby bath, feminine hygiene wash, hair dye, deodorants, anti-wrinkle cream and many more.
Nowadays we are overdepenting on drugs due to fast pace lifestyle and misleading notion that health can found in a pill. We rush out to buy “cold relief” medicines so that our child can recover faster. We demand a quick fix from doctor everytime we fall sick. Check out from this book how drug abuse ruins our health and simple yet effective natural remedies that work well.
Many of us are overeating due to aggressive marketing of junk foods and fast foods. Excessive intake of calories makes us overweight or obese. Find out more from this booklet how obesity kills and impairs our health and what we can do to fight it.