If you wish to grow vegetables yourself – this booklet is a very useful DIY guide. It covers topics such as compost preparation – making vermicompost – prepare plant growth enhancer – prepare natural insect repellant and many more.
Rich in a wide spectrum of powerful antioxidants. Protects your body cells from attack and damaging actions from free radicals. why not? Barley grass contains 100% pure certified organic barley grass processed at low temperature.
Emile Noel Organic Sunflower Oil contains about 33.95% monounsaturated fatty acids, 55.30% polyunsaturated fatty acid, 10.75% saturated fatty acid and high in vitamin E. It is produced using cold-pressed method without application of heat, solvent or any other chemicals in the extraction process. This method retains the quality of the oil in terms of its nutritional value.
This first cold pressed oil from certified organic and certified Fair Trade hazelnuts not only contains essential fatty acids, but also antioxidants that can help protect our brain and skin from the damage of free radicals and ageing. It can also improve the hydration and oil control of our skin.
In this book, Matthias shares his experiences and insights on how we can gradually move towards eco-friendly choices through our personal life, family, home, office and community. You will find inspiration and useful tips on transitioning to a greener life. Then, readers could expect to find practical advice and strategies to green their workplace and business – an area of our life where we can make a HUGE difference.
Caesarean section rate is rising throughout the world which many of it is done unnecessary. Caesarean birth has potentially risky outcomes for both the mother and baby. Learn more about the complications of caesarean section, comparison between natural birth and caesarean section and useful tips such as how to cope with labour pain.
Everyday we exposed to numerous of disease-causing bacteria and viruses in the air or food we consumed. Without our immune system, it is impossible we can survive until today. To find out more how immune system works as our body best healer and what you should practice to protect and strengthen your immune system, this booklet will guide you along.
Salt is tasty and deadly. It is a hidden killer in your food. Although salt has been used in food for more than 5000 years. But food manufacturer nowadays hava added excessive amount of salt into food for taste appeal, reduce cost and gain more profits. Read this booklet to find out how much salt is hidden in some common foods we consume daily and how does it slowly damages our health.
A research conducted on school children in Singapore showed that 1 in 3 children found that life not worth living due to fear of academic failure. How the school machinery works? Are school teaching things that really matter and help to nurture a confidence and loving society? And what do some successful people say about school? There are more interesting topics addressed in this booklet.
Today, one-fifth of Malaysia’s population walk, drive, eat and work with mobile phone pressed to their ear. Besides China and Japan, Malaysia is currently one of the fastest growing mobile phone market in Asia. Do you know what is the cost to the consumers? We are exposed to a string of ailments due to radiation emitted from mobile phone. This booklet discloses health threats of mobile phone and electromagnetic pollution that happens everywhere.
The word “cancer” is enough to strike fear in anyone. What is alarming is that this disease is now a growing health problem in Malaysia. Prevention is better than cure. Find out from this booklet 14 ways to prevent cancer and some do’s and don???ts in your diet and lifestyle to live a happy and healthy life.
Sugar is known as “empty calories” or “nutrient-free” food because it does not give us any nutrient, instead it drains nutrient storage in our body to metabolise it. Read this book to find out how this sweet killer ruins our body and how to avoid over consumption of sugar.
Nowadays foods are chemicalised and contaminated in order to extend its shelf life, make it more presentable, attractive and tasty. The chemicals used can lead to chronic disease, sterility and deformity among our offspring. This book exposes the danger of fake foods. Learn how to be a food detective, select more wisely before you eat and in charge of your own health.