Salt is tasty and deadly. It is a hidden killer in your food. Although salt has been used in food for more than 5000 years. But food manufacturer nowadays hava added excessive amount of salt into food for taste appeal, reduce cost and gain more profits. Read this booklet to find out how much salt is hidden in some common foods we consume daily and how does it slowly damages our health.
A research conducted on school children in Singapore showed that 1 in 3 children found that life not worth living due to fear of academic failure. How the school machinery works? Are school teaching things that really matter and help to nurture a confidence and loving society? And what do some successful people say about school? There are more interesting topics addressed in this booklet.
Today, one-fifth of Malaysia’s population walk, drive, eat and work with mobile phone pressed to their ear. Besides China and Japan, Malaysia is currently one of the fastest growing mobile phone market in Asia. Do you know what is the cost to the consumers? We are exposed to a string of ailments due to radiation emitted from mobile phone. This booklet discloses health threats of mobile phone and electromagnetic pollution that happens everywhere.
The word “cancer” is enough to strike fear in anyone. What is alarming is that this disease is now a growing health problem in Malaysia. Prevention is better than cure. Find out from this booklet 14 ways to prevent cancer and some do’s and don???ts in your diet and lifestyle to live a happy and healthy life.
Sugar is known as “empty calories” or “nutrient-free” food because it does not give us any nutrient, instead it drains nutrient storage in our body to metabolise it. Read this book to find out how this sweet killer ruins our body and how to avoid over consumption of sugar.
Nowadays foods are chemicalised and contaminated in order to extend its shelf life, make it more presentable, attractive and tasty. The chemicals used can lead to chronic disease, sterility and deformity among our offspring. This book exposes the danger of fake foods. Learn how to be a food detective, select more wisely before you eat and in charge of your own health.
Is genetic engineering producing miracle crops to feed the hunger? Does it offer greener agriculture to protect the environment? Or it is science that fails the reality test? If you are conerning the future of humanity and all living being on this planet this book is an essential reading for you.
Malaysians consume average 26 teaspoons of sugar daily and we rank 8th highest of sugar consumption in the world. Over 60 ailments are linked to sugar. Find out more how this pure – white and deadly sweet killer slowly destroys our health.
Monosodium Glutamate (MSG) is a popular flavouring used in restaurant foods – processed foods and frozen foods. The food industry tells us that MSG is natural and safe. But there is a growing mountain of evidence that MSG is toxic and poisonous especially for children – babies and elder group. How does MSG harms our health? FInd out more from this booklet.
Bread which made from whole grains using traditional baking process is a highly nutritious staple food since the New Stone Age. Today’s bread is a mass produced product that is highly reliant on various chemical processess. This booklet exposes 10 things wrong with bread produced by modern industrial bakeries.
Do you know that 1 in every 4 adults in developed countries suffer from metabolic syndrome? It is a “pre-disease” condition that warns you of approaching chronic disease. Find out more from this booklet about metabolic syndrome – how does it leads to burdensome illness and how to prevent or reverse this condition through natural and non-drug way.
We have been taught since we were at primary school that cow’s milk is a good source of protein and we must drink milk in order to grow taller and have stronger bone. Have you ever wonder that China has half the milk consumption compared western countries, but osteoporosis is uncommon in China? This booklet will tell you the truth about what is in milk and how does it affects your health.
Trans fat is another man-made dietary killer which benefits food manufacturers by prolonging product shelf life, but it is a concoction for chronic illnesses. Read this book to understand how this toxic fake fat damages our health and how to avoid hidden trans fat in food.
Every parents wish to have a healthy and intelligent child. And the proven solution is to breastfeed your baby, which give them the strongest foundation for future physical and mental development. Read this booklet to have better understanding about how breastfeeding benefits both mother and baby.
“natural”, “organic”, “alcohol free”, ‘hypoallergenic”,”pH balanced” are some of the common cosmetic claims to reassure you that the product is natural and caring, this booklet decodes these questionable claims and reveals the truth. It also discloses the harmful ingredients used in a wide range of personal care products such as baby bath, feminine hygiene wash, hair dye, deodorants, anti-wrinkle cream and many more.