CAP-C Vegetables – A Nutrition Guide 疏菜营养指南

CAP

RM7.00

Do you know that lettuce contains more vitamins than meat? Do you realized that Kucai used in fried koay teow is rich in iron?Most of us take vegetables for granted, besides knowing that they are green and green is good for us. This booklet tells you the special nutrients of some Malaysian common vegetables, how to select them, how are they best stored and cooked.

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Do you know that lettuce contains more vitamins than meat? Do you realized that Kucai used in fried koay teow is rich in iron?Most of us take vegetables for granted, besides knowing that they are green and green is good for us. This booklet tells you the special nutrients of some Malaysian common vegetables, how to select them, how are they best stored and cooked.

Weight 0.09 kg
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Peninsular Malaysia: within 5 working days; Sabah & Sarawak: within 7 working days.

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