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The certified organic flaxseed is specially cold-milled using the unique flaking process which produces less heat and immediately vacuum packed to preserve the rich valuable oils and nutrients at their optimum state within every piece of seed, which aids in improving its digestibility and bioavailability. With this “living food” milling method, the pieces in which the germ remain intact can actually sprout.
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Mix 2 tablespoons in 250ml water or juices, take 1 to 2 times daily. Drink adequate water throughout the day for better result. It has a mild nutty flavor which perfectly matches yogurt and salads.
• High in dietary fibre (both soluble and insoluble) which helps to promote healthy bowel movement. • Rich in healthy essential fatty acids, especially omega-3, which has anti-inflammatory properties and is beneficial for cardiovascular system and overall well-being. • Lignans in flaxseed is an antioxidant which could protect the cell from radiation.