Man has been fermenting foods for thousands of years. Preserving by fermentation produces foods available for future use and reduces food waste. Fermented foods are not only more flavourful with better nutritional values, they are also easily digestible because they contain friendly bacteria which restore and improve our gut flora.
Bring your palate and appetite for a refreshing fermented food experience to discover the wonders of wild fermentation. During the workshop, you will taste a fine range of delectable fermented foods prepared by Justlife Cafe team and learn from our CEO, Callie Tai, on how to make nutritious and delicious live-cultured foods at home.
Callie will demonstrate the making of assorted sauerkraut, kimchi, and fermented buckwheat pancake.
